I’ve been reading about rituals recently. As opposed to routines, rituals are carried out in a mindful, joyous way. They are a part of your day to look forward to, slow down and experience the simple pleasures. So when was shopping recently and saw a shop with the name Rituals, I was intrigued. This post is about how I went from feeling fatigued to re-energised and refreshed from my time in Rituals store, Gunwharf Quays, Portsmouth.