A new perspective on how to shine this year
This post was updated on 24/03/18Towards the end of the month, typically on the last Wednesday, I sit with no distractions and focus on my monthly goals in relation to wellbeing; I have a review and look to the month ahead to see what I might want to aim for. I think this is so…
How I designed simple wellbeing for the festive season
This post was updated on 26/01/19Welcome to the final wellbeing write up for this year-what a crazy thought. Not only have I really enjoyed writing these, the process of reflecting on the past month and planning for the month ahead really helps keep me accountable, so I’m definitely going to continue this theme into next…
October Wellbeing Update
This post was updated on 24/03/18My wellbeing post is a little different this month, because of how things have worked recently. Usually I sit down towards the end of the month and review my progress against a few goals and set my intentions for the month ahead. Over the last few weeks I have been…
September Self-Care
This post was updated on 24/03/18Who can believe it is September already? The Summer has gone so quickly. There are still some sunny days to come, I’m sure. Also though, September is quite a lovely time of the year. With the change of season comes a sense of a new start, a last push for…
What August Wellbeing Will Look Like for Me
This post was updated on 24/03/18Did you see my post recently about taking some time out for myself? Self-care is important every single day, in one way or another. People who spend their time only taking care of others and neglecting themselves are in danger of deeper levels of unhappiness, low self-esteem, and feelings of resentment.…
Well-being Wednesday-Time to Slow
This post was updated on 24/03/18So Wednesday of last week was my Wellbeing Wednesday. I like to take the first Wednesday of the month as annual leave, to concentrate on my wellbeing. This sets me up for the month to concentrate on what’s important for me. I was so looking forward to it this month.…
