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September Self-Care

Every month I plan for the my wellbeing for the following month. Well every month but this month. Confession time, I didn’t do my wellbeing review on the last Wednesday of August. I didn’t do it last week either and worst of all, I’m only writing this now. So what’s been going on?

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By tinaadmin 12/09/2018 14

What I Mean by Self-Care

I write a lot about the importance of self-care, especially in my Wellbeing Wednesday series. But what do I mean by the term and perhaps you’d like some examples? This the first in a number of posts about introducing self-care, so if this is the sort of post you love reading, you may wish to subscribe so…

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By tinaadmin 29/08/2018 1

Simple Holiday by the Sea, in Rock, Cornwall

I am currently spending the most glorious week in Rock, Cornwall. So much so I decided to change the subject of today’s post, so that I can tell you about this instead. Rock is a coastal fishing village in Cornwall, England, United Kingdom. It is opposite Padstow on the north-east bank of the River Camel estuary…

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By tinaadmin 22/08/2018 3

Enjoy Life’s Simple Pleasures

This is the final post in a series on How to Live Simply to Shine in Life. You can read the second post in the series here-Ten Tips for a Simple Home. This post will focus on enjoying life’s simple pleasures. I’m sure you’ve heard the expression Happiness is not a destination. It’s a way of life.…

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By tinaadmin 25/07/2018 3

Re-energised from my Time in a Rituals Store

I’ve been reading about rituals recently. As opposed to routines, rituals are carried out in a mindful, joyous way. They are a part of your day to look forward to, slow down and experience the simple pleasures. So when was shopping recently and saw a shop with the name Rituals, I was intrigued. This post…

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By tinaadmin 18/07/2018 2

Wellbeing Goals To Succeed Not Drown

Today is Wellbeing Wednesday! The blog series where I share my plans for my wellbeing for the month ahead. I hope to inspire you to be equally intentional about your wellbeing and realise that self-care isn’t selfish. In fact, it is essential for a happy and harmonious life. Self-care is anything that inspires you and…

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By tinaadmin 11/07/2018 0

Slowing Down to Enjoy Life More

Since deciding to live more simply, a huge part of what I am enjoying is slowing down to enjoy life more. I don’t overload my schedule, for example. I have lots in my diary to look forward to, but there is also white space in there. I don’t rush around and I generally feel more…

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By tinaadmin 27/06/2018 1