This post was updated on 03/02/23
Less Busy More Balance
A step by step programme to align your time with your priorities and live with passion, purpose and intent
You’re doing things from the moment you get up til late in the evening and often multi-tasking too. You wonder how you are meant to find the time for you or simply to relax when you’re so busy...
Do you feel…?
- like you’re constantly on the go?
- there is a long list of jobs that only you can do?
- you have no time to enjoy the every day?
- you feel stuck and can’t see a way out?
Instead you would like..
- to feel calm and live intention
- know you are living your life in line with what’s important to you
- to feel in control of where your time goes
- spend more time doing what you enjoy and have time for you
- easily be able to spend time on self-care and to rest and recharge
Yep I get it, because that was me too.
A few years ago, if you had suggested sitting and watching TV with a cuppa or a glass of something, I would have either laughed or cried-how could I do that, when there were things to do?!
However for me things got serious when I suffered from burnout. I had to slow down and find another way of doing life.
Now I know that life will always be busy if you let it. With mindset shifts and practical tips you can control your day, rather than it controlling you.
I’ve created a step by step process, to help you to blitz your calendar, decide on your life values and priorities and align your time with your new way of life.
Introducing...
This is a 4 week live programme running from 2nd November 2021
THIS IS FOR YOU IF:
- You get to the end of the day exhausted, but you don’t know what you’ve done.
- You are ready to feel in control of your day, rather than the other way round.
- You’ve realised that life is for living and have had enough of the mundane
- You are wiling to invest time, money and effort in finding out a better way.
- You are a fully committed action taker, ready to embrace this opportunity.
Here's What You'll Learn
Assess
Before you make any changes in your life, it’s important to assess where you are now. You might think you know, but seeing it on paper can really open your eyes and help you to know where you need and want to aim for with your time and priorities
Delete and Delegate
Helping you realise that you don't have to do ALL THE THINGS or that you don't have to run things all yourself, will help with your calm mind and life. Eliminate what's not important to you, so that you can focus on what is. Rely on your support circle and know it can be a team effort.
Plan
The key to focusing on your priorities is planning, both on a weekly and daily basis. It will cover techniques to simplify and get intentional; including MITS and time blocking.
Review
It's important to ensure your new schedule is working for you. This final module will take you through the weekly review process; to not just evaluate the week but celebrate you.
Here's What's Included
Step by Step Modules
Step by step lessons to take you through the process, delivered once a week
Workbooks
Beautifully designed workbooks for each module, with checklists, activity pages and more.
Support from Me
Access to me for questions and guidance, in an exclusive Facebook group
Community Support
Peer support from the others taking part, in an exclusive Facebook group
What Others Are Saying...
Meet Tina
I’m a Mindset and Wellbeing Blogger and Coach, wellbeing warrior, collector of stationery, lover of sparkle, and Founder of Simply Shine.
My passion is to help stressed-out, busy women know that there is another way of doing life.
My Life Used to Be Very Different..
I was a perfectionist and set myself very high standards. If things weren’t quite right it would cause panic. I suffered from anxiety, depression and exhaustion but I felt stuck. Sit down to rest in the evenings? Forget it!
But then after reaching burn out, things had to change…
I started to build my life back up, starting with my self-esteem. Learning what I wanted my life to look like. I slowed down and enjoyed each day.
If you’ve made it this far…
You know you want to make changes to the way you view and use your time. You can’t wait to start LIVING your new balanced life, being able to enjoy each day and you know that this programme can help you to do that.
Are you ready?
