This post was updated on 26/09/20
The strategy to develop a routine for daily self-care for your mind, body and soul.
This is the basis of my approach to self-care and an excellent place to start making daily self-care your reality.
Join my supportive Facebook community
A group set up to share advice, support and ideas on simple self-care to live your best life.
- You want to learn how to have more time for you
- You know self-care is important but you’re just not sure what to do
- You would love to be part of a supportive network
- You want to support others on the journey
- You want to have fun and make friends along the way