About

About

This post was updated on 11/06/18

We put ourselves under so much pressure, which can  cause stress worry and even fatigue. It is time to slow down, re-evaluate our values. To live more simply but shine brilliantly.

Hi I’m Tina, I live near Cambridge, UK with my gorgeous husband G and lovable Labrador Harvey.

Me and G

Life can be busy, rushed and hectic. I learnt this the difficult way. I was a perfectionist, and everything had to be “just-so.” It was tiring and difficult to give myself such high standards or expectations. Does this sound familiar?

I realised something had to change for me to enjoy life again

I am passionate about self-development, finding a healthy balance and shining bright. I started reading about the subject, making changes in my life and now I blog about it to inspire others to do the same. If you wish to read about calm mornings, having time to do what you enjoy and knowing what to focus on in your day to day, then this is the place to be.

A few things I love

  • Self- development
  • Inspiring others
  • Books
  • Coffee and cake
  • Yoga
  • Boxsets
  • Flowers
  • Manicures

Thank you for stopping by this blog. I love hearing from you and reading your comments. You may wish to start by checking out some of my favourite posts October Well-Being Update and Reason for being quiet

You may be interested to know that I have another blog Retrain Brain and Simply Shine is about my journey with Functional Neurological Disorder (FND), what I'm doing to get my shine back and how others with a chronic illness can too. 

I hope you enjoy Simply Shine x

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