About

About

This post was updated on 28/02/19

We put ourselves under so much pressure, which can  cause stress worry and even fatigue. It is time to slow down, re-evaluate our values. To live more simply but shine brilliantly.

Hi I’m Tina, I live near Cambridge, UK with my gorgeous husband Gareth and lovable Labrador Harvey.

Me and G

Life can be busy, rushed and hectic. I learnt this the difficult way. I was a perfectionist, and everything had to be “just-so.” It was tiring and difficult, to give myself such high standards or expectations. Does this sound familiar?

I realised something had to change for me to enjoy life again

I am passionate about self-development, finding a healthy balance and shining bright. I started reading about the subject, making changes in my life and now I blog about it to inspire others to do the same. If you wish to read about calm mornings, having time to do what you enjoy and knowing what to focus on in your day to day, then this is the place to be.

A few things I love:

So you’ve read about me and this blog. Now it’s time for you to get involved. This blog post is a good place to start.

Then I know you’re going to want to join my Facebook group: Shine in Self-Care with ideas, support and encouragement to help and inspire you to…shine in self-care!

So grab a cuppa or a glass of something and happy reading.

You may be interested to know that I have another blog Retrain Brain and Simply Shine is about my journey with Functional Neurological Disorder (FND), and how to shine in life through chronic illness.

I hope you enjoy Simply Shine x

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