Yoga and Brunch Club Cambs, Review
I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The event is held at different…
Increase your Confidence with these 5 options for learning
There are so many ways in which we could learn new information these days. So how do you know which learning method is the best for you? Your time is limited, so it’s important to get the most value out of the learning that you’re doing. In this blog post, I’ll explore 5 of the…
How to Take Control and Grow in Confidence
This post was updated on 17/10/19Have you seen what’s on the blog so far this month? There’s a blog post on 7 signs you need a confidence boost and a free checklist with 10 ways to boost your confidence and How to Start your Day with More Confidence – also with a free checklist. So…
How To Start Your Day With More Confidence
I’ve recently written a morning routine blog post, which you can read here. In it I include the Louise Hay quote How we start our day is often how we live our lives. I just love this, which is why I’ve included it again. Take a moment to think about it in comparison to your…
10 Ways to Boost Your Confidence
Confidence is something we all want more of but what do I mean? When you have healthy self-confidence you stay true to who you are. You show up in the world as the best version of yourself and you know that you are enough. You are enough and you can shine. I’m going to help you. Here…
The 7 Signs You Need a Confidence Boost
There could be any number of reasons why you’ve developed low confidence or low self-esteem. It can be due to a life event that has knocked your confidence and/or changed your outlook. Or maybe you lack of belief in yourself and feelings of not being good enough started from when you were a child. If…
The 5 Habits for an Evening of Calm and Self-Care
This is the final part in a 3 part series on habits and routine. I’ve talked about why having a routine is crucial, my last post was on morning routine. So today let’s look at the evening routine. By evening routine, I don’t just mean the time before you go to bed, although that is…
A Look at The 7 Habits in My Morning Routine
This post may contain affiliate links, including links to Amazon. When you click on them and make a purchase, I receive a small commission. See my full terms and conditions here. Last week I wrote 9 reasons why routine is crucial for a calm mind and life and that your long-term success depends on a solid…
9 Reasons Routine Is Crucial For A Calm Mind And Life
The Summer is always glorious, with long lunches and days out etc. It quite often feels like a break from normal life, which is great for a while. But I’ve heard so many people say they are ready to get back into a routine and I know I am too. So why is that and…
7 Self-Care Activities You Can Do This Weekend
Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to it.
