My Year In Planners: What I Recommend And Why
I’ve been through quite a few planners this year. Partly because I started the year already using an undated one. But also because there are so many variations out there and I needed to find the right one for me. I’m hoping I have now and look forward to planning and putting plans into action…
10 Lessons I Learnt in 10 Years
It’s the time of year to reflect and start planning for next year. Not only that but we’re at the end of a decade. Then add to that, I’ve been with my husband for a decade! In that time I’ve been through quite a lot. Certainly things I didn’t expect to go through, such as…
My Week of Gratitude
Something I’ve really got into this year, is writing a gratitude list. Gratitude and self-care go together like avocado and toast! Being grateful can help ward off feelings of negativity, self-doubt and pessimism.
Yoga and Brunch Club Cambs, Review
I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The event is held at different…
Increase your Confidence with these 5 options for learning
There are so many ways in which we could learn new information these days. So how do you know which learning method is the best for you? Your time is limited, so it’s important to get the most value out of the learning that you’re doing. In this blog post, I’ll explore 5 of the…
How to Take Control and Grow in Confidence
This post was updated on 17/10/19Have you seen what’s on the blog so far this month? There’s a blog post on 7 signs you need a confidence boost and a free checklist with 10 ways to boost your confidence and How to Start your Day with More Confidence – also with a free checklist. So…
How To Start Your Day With More Confidence
I’ve recently written a morning routine blog post, which you can read here. In it I include the Louise Hay quote How we start our day is often how we live our lives. I just love this, which is why I’ve included it again. Take a moment to think about it in comparison to your…
10 Ways to Boost Your Confidence
Confidence is something we all want more of but what do I mean? When you have healthy self-confidence you stay true to who you are. You show up in the world as the best version of yourself and you know that you are enough. You are enough and you can shine. I’m going to help you. Here…
The 7 Signs You Need a Confidence Boost
There could be any number of reasons why you’ve developed low confidence or low self-esteem. It can be due to a life event that has knocked your confidence and/or changed your outlook. Or maybe you lack of belief in yourself and feelings of not being good enough started from when you were a child. If…
The 5 Habits for an Evening of Calm and Self-Care
This is the final part in a 3 part series on habits and routine. I’ve talked about why having a routine is crucial, my last post was on morning routine. So today let’s look at the evening routine. By evening routine, I don’t just mean the time before you go to bed, although that is…
