This post was updated on 11/12/24

Are you ready?

✨to ignite your energy, happiness and overall wellbeing?
✨to press reset on your thoughts, feelings and emotions?
✨to create a life you love?

As your coach, I’m here to guide and support you every step of the way.

CERTIFICATIONS and FEATURED

ABOUT ME

Hi, I’m Tina Russell

I’m here to help you, as an empath or sensitive soul, reclaim your energy, rebuild your self-worth, and find the balance you’ve been longing for.

I know what it’s like to feel overwhelmed, exhausted, and stuck in a cycle of people-pleasing and self-doubt. That used to be me too.

Through my own transformation, I discovered that true transformation begins within. It’s not about fixing yourself because you’re not broken. It’s about shifting how you see yourself, reconnecting with your true essence, and embracing your unique brilliance.

At Simply Shine, I combine holistic wellbeing practices, mindset tools, and subconscious reprogramming techniques to guide you through a powerful inner transformation. I’ll guide you to set healthy boundaries, let go of limiting beliefs, and design a life of balance, intention and joy.

You deserve it.

SERVICES

How I Can Help You

From personalised one-to-one services to self-led courses and a mini-membership, empowering you to live an intentional life, prioritise your wellbeing and elevate every day.

Online Coaching

Receive personalised coaching, tools, and mindset shifts. Get clear on your goals and create a clear path to get you there. 

Self-Led Courses

Rewrite your self-talk, increase your happiness and get intentional with your time to live with more purpose and passion. 

Mini-Membership

Helping you to feel empowered, calm and intentional with your self-care rituals and practices

TESTIMONIALS
After working with Tina, I am asking for help when I feel I need it and I am beginning to let go of things that I have no control over. I have realized that I don’t have to solve everyone’s problems or be the solution to the problems of others.
Karen
Through the coaching sessions I have achieved the goals I set. I have put in place more simple tasks to make sure I feel organised. I have learnt a lot. I have way more time if I manage it!
Clare
"I would definitely recommend Tina and her Self Love Course. She clearly has a real passion to support other women, to ensure they make the time for themselves."
Rachael
FREEBIES

Some Helpful Resources

Enjoy some of my favourite and most-used resources to help you on your wellbeing journey.

PDF eBook

3forMe Strategy (for daily self-care)

The strategy to develop a routine for daily self-care for your mind, body and soul.
PDF eBook

7 Ways to Mentally Press Pause

Download this PDF for 7 ways to mentally press pause and start today.
PDF eBook

The Complete Self-Love Journaling Guide

28 journaling prompts to help you to heal your relationship with yourself and thrive in life.

Join the community

A community for busy women who are ready to learn to prioritise their wellbeing, elevate their every day and live a calm but brilliant life

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Let’s Connect 

Are you ready to take the first step toward a more calm,  empowered life? Whether you’re looking to reclaim your energy, rediscover your worth, or simply explore how we can work together, I’d love to hear from you.

Let’s connect and chat about how I can support you on your path to balance, intention, and joy. Simply email me on tina@simply-shine.co.uk or contact me on social media