9 Reasons Routine Is Crucial For A Calm Mind And Life
The Summer is always glorious, with long lunches and days out etc. It quite often feels like a break from normal life, which is great for a while. But I’ve heard so many people say they are ready to get back into a routine and I know I am too. So why is that and…
7 Self-Care Activities You Can Do This Weekend
Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to it.
How to Live Simply To Shine in Life
This post was updated on 27/08/19What’s this blog all about anyway…? I came up with the name of my blog-Simply Shine- a little while ago and the tagline around about the time I started doing this full time, at the beginning of the year. So far I’ve written a little about a simple home although…
Revealing The Reasons For A Simple Wardrobe
First of all, I am so pleased to say Simply Shine has been selected as one of the Top 10 UK Simple Living Blogs! You may wish to have a look at the list and see if there are any other blogs you’d like to follow. This is the third post in a series on How to…
The Solution to your Self-Care: the Mind Body and Soul Guide
As a blogger and content creator, the aim is that the content I produce will be useful and valuable. That I can use my experience and skills to help and inspire others, to make changes to their life the way I did to mine. (And still do.) Two years ago I needed a way to…
Struggling with Self-Care? The Mind Body and Soul Guide Can Help
Move from stress to calm and enjoy life more. Do you ever get to the end of the day and you’re not really sure where the day’s gone. You’ve not had two minutes to sit down, let alone spend quality time for you. How do you feel when this happens? Exhausted? Negative? Well I’m here…
5 Ways to Get Started with Intentional Self-Care
We have all been there; the day is crazy busy and you look at your watch and you don’t know where the time has gone. It is so easy to let the day run away with you and before you know it, it’s the end of the day and all you want to do is…
Introducing 5 Ways to Nourish your Soul
This post was updated on 16/07/19So far in this blog series, I’ve written about self-care for your mind here and here and for your body. Today I would like to focus on 5 ways to nourish your soul. This is the most personal aspect of wellbeing. It is about living a life with meaning and…
Powerful Skincare Secrets You Need to Know
This post was updated on 10/07/19Looking after your skin is an extension of self-care. It can be a relaxing process to start and end your day. However there are some powerful skincare secrets you need to know, to make sure you are making the right decisions. That sounds harsh, how about not all skincare products…
An Introduction to Self-Care for Your Body
This post was updated on 10/07/19When we think of self-care, we often think of massages and pedicures. Those are fantastic but certainly not part of daily self-care. But some of the most important self-care activities are those that tend to the more mundane needs of the body: getting enough sleep, drinking lots of water, eating healthy food,…
