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About

I’m Tina, a Mindset and Wellbeing Blogger and Coach. My passion is to help stressed-out, busy women know that there is another way of doing life. After recovering from burn out, anxiety and depression, I learnt another way. I created a life I love and can’t wait to help you do the same.

How are you feeling?

Do you want to transition to a more calm way of being?
Learn to prioritise you?
Shine so bright they'll need shades?

You're in the right place

Karen
KarenTeacher

Thank you for being a wonderful listener and thank you for ideas that I would never have thought of in a million years.

Clare
ClareAccounts Manager

I now believe in me.
I now believe that I matter
I now believe I have a voice

1:1 Coaching

Through 1:1 coaching we can work specifically on the areas that are keeping you stuck and create meaningful goals to help you move forward

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Group Coaching

Coming soon. My Chaos to Calm programme in an uplifting and supportive online group

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Digital Products & Online Courses

Ready for you to download and get started on straight away or when suits you.

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Upcoming Events

I regularly run free training events on my Facebook page and group.

Latest Articles

The latest on the blog.

Are You Juggling? There’s Another Way

Are you trying to juggle it all? Job/business/house/kids/pets/ the list could go on. Is it making you feel flustered, that you’ve taken on too much and don’t know what to do next? In this post I’ll provide you with tips on on another way to manage your various roles and responsibilities-without feeling frazzled

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Slowing Down is the New Busy: 5 Ways to Start

When lockdown happened, it forced us all to slow down. We couldn’t carry on with our busy lives, rushing from one task to the next. Jumping in the car to do multiple drop offs and pick ups. Our time being taken up by other things.The thing is, I heard a number of people say they …

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