This post was updated on 03/02/23

Take back your power and be responsible for your happiness  

Feel empowered, loved and worthy in just 5 days 

Is this you..?



self-love First

A Self-Study Course to Help You To:

What's Included in this Email Course:




  • 5 lessons sent to you, over 5 days
  • Thought-provoking tasks 
  • 30 page workbook to enhance your learning 
  • Email support from me for two weeks after purchase. 

Lesson 1  Quit Comparing

Lesson 2-Forgiveness-Setting Yourself Free

Lesson 3 – Celebrate Successes

Lesson 4 – The Power of Affirmations 

Lesson 5 -Treat Yourself-Because you Know you Deserve It!

"I would definitely recommend Tina and her Self Love Course. She clearly has a real passion to support other women, to ensure they make the time for themselves."
Rachael Flynn

PLUS 3 Bonuses

  • 5 module mini course
  • 30 page workbook
  • email support for 2 weeks
  • PLUS 3 bonuses


All for just £27 

About Tina

Tina is a Mindset and Wellbeing Blogger and Coach, who helps women to calm the chaos in their mind and life, prioritise themselves and shine in all they choose to do. 

After years of not valuing herself and being a perfectionist, Tina suffered from anxiety and exhaustion. Something had to change. She set about retraining her brain and getting her shine back; making self-care and self-development her passions. 

Now happier in life, Tina uses her coaching and influencing skills from her corporate HR career and years of experience in making positive changes to her life, to inspire and motivate other women to do the same. She does this through her blog, Facebook group, ebooks and courses and coaching programmes.

Yes I would love the Self-Love First Course for only £27!