This post was updated on 30/09/20
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Praise for Tina
Tina is a Mindset and Wellbeing Blogger and Coach, who helps women to calm the chaos in their mind and life, prioritise themselves and shine in all they choose to do.
After years of not valuing herself and being a perfectionist, Tina suffered from anxiety and exhaustion. Something had to change. She set about retraining her brain and getting her shine back; making self-care and self-development her passions.
Now happier in life, Tina uses her coaching and influencing skills from her corporate HR career and years of experience in making positive changes to her life, to inspire and motivate other women to do the same. She does this through her blog, Facebook group, ebooks and courses and coaching programmes.