This post was updated on 09/03/23
Self-Love First
A 5 part self-study course for women who are feeling like they’ve lost their sparkle and are not feeling very positive about themselves, but are ready to feel empowered, loved and worthy.
Is this you?
- Do you find it difficult to prioritise your own needs?
- You might be quick to make sure others are okay but no so good looking after yourself?
- Do you think fun and exciting things are for other people?
- Maybe you notice a negative self-talk has become part of your every day language?
And You Want to..
- Feel happy with who you are-when you're just being you
- Have the confidence in your strengths and abilities
- Celebrate what you've achieved and feel proud
- Speak to yourself with love and kindness
- Do things for you and not wait for someone else to give you permission
Sounds too good to be true?
Keep reading and I’ll show you exactly how!
I’ll be honest with you, a few years ago I could have been describing me. I spent years not valuing myself and being a perfectionist. I was so concerned about looking after everyone else and putting my needs to the end of the to-do list. Unsurprisingly this led to anxiety and exhaustion and eventually I knew something had to change.
I set about retraining my brain and getting my shine back, making self-care and self-development my passions. I learnt how to be happy with me and love my life. Now I’m here to help you.
I’m a Mindset and Wellbeing Coach and Certified Happiness Facilitator, who empowers women to prioritise their own wellbeing, leaving behind a life of tiredness and overwhelm, so they can feel worthy and confident in a life they choose. I would love to help you do the same. It all starts with self-love.
Introducing...
A 5 part self-study course for women who are feeling like they’ve lost their sparkle and are not feeling very positive about themselves, but are ready to feel empowered, loved and worthy.
A Self-Study Course to Help You To:
1
Develop a happy and authentic relationship with yourself
2
Learn just how brilliant you are; everything you’ve achieved and capable of achieving.
3
Rewrite your self-talk, change your negative thoughts about yourself into positive ones.
Buy now for just £27
The Focus
- Quit Comparing
- Self-Forgiveness
- Celebrate Successes
- The Power of Affirmations
- Treat yourself
