So what is the difference between a resolution and a goal? Why is it that so many resolutions get ditched you can’t make the changes a reality? Let’s look at the two and how we can set ourselves up for success.
It’s about clearing the clutter from last year so you can start the new year afresh. Embrace those new opportunities and make the most of the enthusiasm and motivation a new year brings.
Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to it.
Okay so I’m hoping that most of you carry out self-care and maybe that’s every day. Let’s get started with intentional self-care
Every month I plan for the my wellbeing for the following month. Well every month but this month. Confession time, I didn’t do my wellbeing review on the last Wednesday of August. I didn’t do it last week either and worst of all, I’m only writing this now. So what’s been going on?
This post was updated on 21/09/20Today is Wellbeing Wednesday! The blog series where I share my plans for my wellbeing for the month ahead. I hope to inspire you to be equally intentional about your wellbeing and realise that self-care isn’t selfish. In fact, it is essential for a happy and harmonious life. Self-care is …
This post was updated on 13/05/21Today is my Wellbeing Wednesday! The first Wednesday of the month where I share how I’ve planned my wellbeing for the month ahead. To read a previous post in this series, click here. and here. I am so excited for this month. I have friends visiting this weekend, then seeing other …
This post was updated on 16/05/21I’ve been doing a lot of self-development recently. It has always been something that I’ve enjoy doing, I just love learning. I am lucky enough to be able to dedicate more time to it now and it is really helping me to be happy and go out there and shine!