Introducing Self-Care for Your Mind-Part One
This post was updated on 17/04/19If you’ve been following me for a while, you’ll know self-care is crucial to me and a huge part of my blog. It took me collapsing in a gym class and a doctor telling me I had exhaustion for me to slow down and rest. Now I have a passion…
Learn How to Forget Resolutions and Focus on Your Goals
Tomorrow is “Ditch New Year’s Resolutions Day”-the day that most people would have given up on their new year’s resolutions by. The initial buzz and excitement has gone. It’s back to routine and reality and how do you add something else to your already busy life? It is unrealistic to think you can completely change…
How to Start the New Year Afresh
This post isn’t about new year’s resolutions; look out for that later this month! It is about clearing the clutter from last year so you can start the new year afresh. Embrace those new opportunities and make the most of the enthusiasm and motivation a new year brings. 6 6Shares
September Self-Care
Every month I plan for the my wellbeing for the following month. Well every month but this month. Confession time, I didn’t do my wellbeing review on the last Wednesday of August. I didn’t do it last week either and worst of all, I’m only writing this now. So what’s been going on?
Wellbeing Goals To Succeed Not Drown
Today is Wellbeing Wednesday! The blog series where I share my plans for my wellbeing for the month ahead. I hope to inspire you to be equally intentional about your wellbeing and realise that self-care isn’t selfish. In fact, it is essential for a happy and harmonious life. Self-care is anything that inspires you and…
How I’ve planned my wellbeing for a jubilant June
Today is my Wellbeing Wednesday! The first Wednesday of the month where I share how I’ve planned my wellbeing for the month ahead. To read a previous post in this series, click here. and here. I am so excited for this month. I have friends visiting this weekend, then seeing other close friends the week after.…
How I Plan and Reflect on my Self-Development, so I can Shine Bright
This post was updated on 18/11/18I’ve been doing a lot of self-development recently. It has always been something that I’ve enjoy doing, I just love learning. I am lucky enough to be able to dedicate more time to it now and it is really helping me to be happy and go out there and shine!…
