Category: Self-Care


Self-care is so important for your health and well-being and helping you to shine in life. Simple activities to look after your mind, body and soul. Join my Facebook group, Shine in Self-Care for ideas, support and encouragement.

Confessions of a Wellbeing Warrior

It’s a different style of blog post from me today; more of a personal blog post reflecting on my morning. My blog posts aren’t usually of this style these days. But this morning I had feelings I needed to process and I thought I’d share my confessions with you.         

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By tinaadmin 27/05/2020 0

15 Ways to Practice More Self-Love

Self-love is about cultivating gratitude and acceptance towards yourself, physically and emotionally. Loving yourself unapologetically, feeling proud and confident. It’s how you feel better about yourself and accept your flaws. Above all things, Self-love is believing in yourself and all you are capable of. There are ways to practice self-love.    4    4Shares

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By tinaadmin 27/02/2020 0

Yoga and Brunch Club Cambs, Review

I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The event is held at different…

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By tinaadmin 13/11/2019 0

7 Self-Care Activities You Can Do This Weekend

Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to it.         

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By tinaadmin 07/09/2019 0