Slowing Down is the New Busy: 5 Ways to Start
Slowing down is the new busy. In this blog post, I’m going to give you 5 simple ways to slow down, do less and enjoy life more.
Slowing down is the new busy. In this blog post, I’m going to give you 5 simple ways to slow down, do less and enjoy life more.
Okay so I’m hoping that most of you carry out self-care and maybe that’s every day. Let’s get started with intentional self-care
Part 2 introducing self-care for your mind exploring tools and techniques to self-care for your mind
If you’ve read my previous couple of posts in this series, you’ll know that life has been quite crazy for me. I still have a long way to go, to live the simple, un-busy life I crave. Oh but I am A LOT closer than I was! Things have maybe got a little out of …
You hear the term self-care all the time, but what is self-care and how can you incorporate it into your daily rituals
This post was updated on 24/03/18My wellbeing post is a little different this month, because of how things have worked recently. Usually I sit down towards the end of the month and review my progress against a few goals and set my intentions for the month ahead. Over the last few weeks I have been …
This post was updated on 21/09/20Who can believe it is September already? The Summer has gone so quickly. There are still some sunny days to come, I’m sure. Also though, September is quite a lovely time of the year. With the change of season comes a sense of a new start, a last push for …