This post was updated on 09/04/20
Clear the Clutter: the 3 stage strategy
Introduction to Daily Self-Care
Know You're Worth It
The 3 stage strategy to free up you physical, mental and emotional space. Leaving you the time to enjoy what really matters to you.
This informative and interactive course will teach you why self-care is so important, and how to dedicate time for it daily.
A three week programme to help you to develop a sense of self and grow in confidence. Learn what you can offer and what makes you shine.