The festive period is the time for getting together with friends and family. Enjoying each other’s company, exchanging presents, making memories! However, for many of us, it is also one of the most stressful times of the year. To help with this, I’m running a workshop on 1st December at 8pm to help you to manage your stress, finalise your tasks and continue your self-care practice, so your Christmas is a success not a burden. Just £11 secures your place, on this interactive workshop, which is set to leave you calm, in control of and excited about your Christmas plans.