Festive Self-Care Sorted

Festive Self-Care Sorted

Self-care activities, affirmations and journal prompts for each and every day to shine in self-care this Christmas season.

24 Affirmations

Positive affirmations are an easy self-help strategy. Use for anxiety and stress relief, for calm and intentional festive period.

24 Ideas

Simple ideas to take some time for you and see how much more enjoyable the holiday season is without all the stress!

24 Journal Prompts

These prompts help to promote mental, spiritual, emotional health through self awareness questions and inspiration

 

All presented to you in both a Trello board and Google Sheet, for you to use in the best way for you.

Pre-order now, ready for 1st December.

£12.00

About Tina Russell

Tina Russell is a Mindset and Wellbeing Blogger and Coach who helps busy women to calm the chaos in their mind and life, prioritise themselves and shine in all they choose to do. After years of not valuing herself and being a perfectionist, Tina suffered from anxiety and exhaustion and knew something had to change. She set about retraining her brain and getting her shine back, making self-care and self-development her passions. Now happier in her life, Tina uses her coaching and influencing skills from her corporate HR career, and years of experience in making positive changes to her life, to inspire and motivate other women to do the same.