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How to Take Control and Grow in Confidence

This post was updated on 07/01/20Have you seen what’s on the blog so far this month? There’s a blog post on 7 signs you need a confidence boost and a free checklist with 10 ways to boost your confidence and How to Start your Day with More Confidence – also with a free checklist. So …

7 signs you need a confidence boost

The 7 Signs You Need a Confidence Boost

There could be any number of reasons why you’ve developed low confidence or low self-esteem. It can be due to a life event that has knocked your confidence and/or changed your outlook. Or maybe you lack of belief in yourself and feelings of not being good enough started from when you were a child. If …

beautiful sunflowers and happy woman with her arms stretched out

Self-Love vs Self-Care

This post was updated on 27/08/20I’ve mentioned this before, I am passionate about promoting the importance and impact of daily self-care. I talk a lot about it on this blog and I have a Facebook group, Shine in Self-Care, with ideas, support and encouragement. There’s lot of exciting things to come as well by the …