This post was updated on 18/10/21

You're In!

You are on your way, to a life more balanced.

Read on for the next steps...

email communication

Keep an eye on your inbox, because I am going to be sending you one or two emails to welcome you and help get you started. 

The community

With any change, accountability and the support from others can make all the difference. Join the Facebook group, specifically for this programme. It’s a place to ask questions, share tips, get feedback and celebrate successes! The group will open Friday 29th October