Author: tinaadmin

Tina Russell is a Lifestyle and Wellbeing Blogger who helps and inspires women to live simply and shine in life. After years of not valuing herself and being a perfectionist, Tina suffered from anxiety and exhaustion. Tina set about retraining her brain and getting her shine back and making self-care and self-development her passions. Now happier in her life, Tina uses her coaching and influencing skills from her corporate HR career, and years of experience in making positive changes to her life, to inspire and motivate other women to do the same. Through her blog, Facebook group and soon through ebooks and courses, Tina promotes simple living, self-care and self-development When not behind a laptop, you might find Tina spending time with her husband, working on an organisation project, catching up on a box set, on a walk with her beloved Labrador Harvey or out for dinner with friends having a giggle.

Using Affirmations for a Positive Mindset

Affirmations are great for feeling better about yourself and can be used to help you reach your goals. They are also extremely valuable in counteracting the negative, self-limiting beliefs and thoughts that you are currently holding on to about yourself, your life, and your capabilities, or things going on in the word around us.    2    2Shares

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By tinaadmin 26/03/2020 0

Learn To Focus On Quality Not Quantity

Part of living simply is about bringing everything back to the basics. The tendency is to overspend and get too many things in life because they are cheap or you’re are concerned things will run out. This leads to more items in our homes or life generally. More clutter can lead to more stress, which…

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By tinaadmin 12/03/2020 0

15 Ways to Practice More Self-Love

Self-love is about cultivating gratitude and acceptance towards yourself, physically and emotionally. Loving yourself unapologetically, feeling proud and confident. It’s how you feel better about yourself and accept your flaws. Above all things, Self-love is believing in yourself and all you are capable of. There are ways to practice self-love.    4    4Shares

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By tinaadmin 27/02/2020 0

How to Start the New Year Afresh

Updated January 2020 This post isn’t about new year’s resolutions; you can read my post about that here. It is about clearing the clutter from last year so you can start the new year afresh. Embrace those new opportunities and make the most of the enthusiasm and motivation a new year brings.  6  2    8Shares

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By tinaadmin 16/01/2020 14