Author: tinaadmin

Self-Love vs Self-Care

I’ve mentioned this before, I am passionate about promoting the importance and impact of daily self-care. I talk a lot about it on this blog and I have a Facebook group, Shine in Self-Care, with ideas, support and encouragement. There’s lot of exciting things to come as well by the way. I would like to…

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By tinaadmin 07/02/2019 0

How to Start the New Year Afresh

This post isn’t about new year’s resolutions; look out for that later this month! It is about clearing the clutter from last year so you can start the new year afresh. Embrace those new opportunities and make the most of the enthusiasm and motivation a new year brings.  6        6Shares

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By tinaadmin 09/01/2019 14

Self-Care Strategies for Your Healthy Mind

“Mental health” and “mental illness” are terms used interchangeably. However, they are not the same thing. Everyone has mental health, just like everyone has health. In a lifetime, not all people will experience a mental illness, but everyone will struggle or a have a challenge with their mental wellbeing, just like we all have challenges…

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By tinaadmin 10/10/2018 0

Bear with Me

Category: Books I LoveJemma has the job of her dreams as curator for the children’s section of a museum in London. She spends each day surrounded by the one thing she’s absolutely passionate about: teddy bears. When boyfriend, Scott, shows a genuine interest in her passion instead of laughing at…

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By tinaadmin 27/09/2018 0

The Winter That Made Us

Category: Books I LoveAuthor: KATE. FIELDPublished: 2018-09-20When Tess finds herself unexpectedly alone and back in Ribblemill, the childhood village she thought she’d escaped, she’s sure she can survive a temporary stay. She’s spent a lifetime making the best of things, hasn’t she? Determined to throw herself into village life, Tess…

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By tinaadmin 22/09/2018 0

Costa del Churros

Author: Isabella MayGenre: Contemporary FictionPublished: 2018-07-13The rain in Spain doesn’t mainly fall on the plain… Brits abroad Belinda, Julia, Laura and Georgina need more than the sweetness of churros with chocolate dipping sauce to save them from their unsavoury states of affairs. Cue Carmen Maria Abril de la Fuente Ferrera,…

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By tinaadmin 19/09/2018 0