33 Self-Care Activities You Can Do at Home (Even in Lockdown)

But what does it really mean to take care of yourself? If you don’t know how to get started, it is human nature that you might be putting it off. The world is a hectic place, especially right now. One of the best ways to cope with life is to use self-care to your advantage. It is certainly an example of being kind to yourself and it benefits your overall health.

Confessions of a Wellbeing Warrior

It’s a different style of blog post from me today; more of a personal blog post reflecting on my morning. My blog posts aren’t usually of this style these days. But this morning I had feelings I needed to process and I thought I’d share my confessions with you.

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Ten Tips for a Simple Home

It’s true what they say about a tidy house, tidy mind. Research shows that having a neat, well-organised, and sparkling clean home plays an important role in mental health and general wellbeing. An untidy home can subconsciously negatively affect our wellbeing. Whereas cleaning your house alleviates the stress associated with an untidy home, plus the physical …

Learn To Focus On Quality Not Quantity

This post was updated on 13/05/21Part of living simply is about bringing everything back to the basics. The tendency is to overspend and get too many things in life because they are cheap or you’re are concerned things will run out. This leads to more items in our homes or life generally. More clutter can …

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