Taking a holistic approach to our wellbeing means considering all aspects of ourselves and our lives as interconnected and equally important. In this blog post, we’ll explore why taking a holistic approach to our wellbeing is essential for living a fulfilling and balanced life.
One way we get self-love wrong is that we equate it with self-care. The two are intertwined but not the same thing. You could carry out lots of self-care but that doesn’t always mean you feel better about yourself. That’s because although self-love involves self-care, not all self-care leads us towards self-love. So what are the differences and similarities and do you need both?
So what is the difference between a resolution and a goal? Why is it that so many resolutions get ditched you can’t make the changes a reality? Let’s look at the two and how we can set ourselves up for success.
It’s a different style of blog post from me today; more of a personal blog post reflecting on my morning. My blog posts aren’t usually of this style these days. But this morning I had feelings I needed to process and I thought I’d share my confessions with you.
This post was updated on 13/05/21I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The …
There are so many ways in which we could learn new information these days. So how do you know which learning method is the best for you? Your time is limited, so it’s important to get the most value out of the learning that you’re doing. In this blog post, I’ll explore 5 of the …
This post was updated on 07/01/20Have you seen what’s on the blog so far this month? There’s a blog post on 7 signs you need a confidence boost and a free checklist with 10 ways to boost your confidence and How to Start your Day with More Confidence – also with a free checklist. So …
Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to it.
This post was updated on 13/05/21First of all, I am so pleased to say Simply Shine has been selected as one of the Top 10 UK Simple Living Blogs! You may wish to have a look at the list and see if there are any other blogs you’d like to follow. This is the third post …
This post was updated on 13/05/21If you want to succeed, you need to set goals. Without goals you lack focus. This guest post from Melanie Fielden of Pioneer Chicks provides you with tips to follow, to stay motivated and point you in the right direction on how to achieve more with five goal setting tips….
