How do you feel about the phrase busy? Being busy? Or even better “too busy” or “so busy”? It’s become so much the norm. Someone asks how you are and it is so normal to reply with “yes I’m so busy.” Do you wear being so busy almost like a badge of honour? We all have times …
The idea of a morning routine probably isn’t new to you. There’s a lot of talk or morning routines and why they are so crucial and can shape your entire day. I know if I don’t follow mine for some reason, I can be thrown for the rest of the day. I can feel stressed, …
This post was updated on 07/09/22The Summer is always glorious, with long lunches and days out etc. It quite often feels like a break from normal life, which is great for a while. But I’ve heard so many people say they are ready to get back into a routine and I know I am too. …
The 5 habits for and evening of calm and self-care help you to wind down from the day and to make your morning easier. I’ve detailed the 5 habits I use for an evening of calm and self-care. I’d be interested to see how this compares to yours.
