What I Mean by Self-Care
You hear the term self-care all the time, but what is self-care and how can you incorporate it into your daily rituals
Simply Shine helps empaths and sensitive souls go from feeling unworthy, tired, and overwhelmed to feeling calm and empowered so they can live an intentional and joyful life.
Simply Shine helps empaths and sensitive souls go from feeling unworthy, tired, and overwhelmed to feeling calm and empowered so they can live an intentional and joyful life.
You hear the term self-care all the time, but what is self-care and how can you incorporate it into your daily rituals
This post was updated on 13/05/21I am currently spending the most glorious week in Rock, Cornwall. So much so I decided to change the subject of today’s post, so that I can tell you about this instead. Rock is a coastal fishing village in Cornwall, England, United Kingdom. It is opposite Padstow on the north-east bank …
It’s taken me a little while to write my Wellbeing Wednesday post. I felt “out of sorts” in July. Progress with wellbeing and fitness goals was slow. Can I blame the heat? Well partly, because it has increased my fatigue and thrown out our daily routine. July was a successful month in many other ways, but …
This post was updated on 16/05/21This is the final post in a series on How to Live Simply to Shine in Life. You can read the second post in the series here-Ten Tips for a Simple Home. This post will focus on enjoying life’s simple pleasures. I’m sure you’ve heard the expression Happiness is not a destination. …
This post was updated on 13/05/21I’ve been reading about rituals recently. As opposed to routines, rituals are carried out in a mindful, joyous way. They are a part of your day to look forward to, slow down and experience the simple pleasures. So when was shopping recently and saw a shop with the name Rituals, …
This post was updated on 21/09/20Today is Wellbeing Wednesday! The blog series where I share my plans for my wellbeing for the month ahead. I hope to inspire you to be equally intentional about your wellbeing and realise that self-care isn’t selfish. In fact, it is essential for a happy and harmonious life. Self-care is …
This post was updated on 13/05/21Do you love cooking or get stressed by it? Deciding what to cook for dinner can feel like another thing to do on your already long to do list. I know when I have a lot on my mind, its not something I want to think about. However keeping your …
This post was updated on 13/05/21Today is my Wellbeing Wednesday! The first Wednesday of the month where I share how I’ve planned my wellbeing for the month ahead. To read a previous post in this series, click here. and here. I am so excited for this month. I have friends visiting this weekend, then seeing other …
This post was updated on 26/01/19I am delighted to say Simply Shine has been nominated for the Sunshine Blogger Award! The Sunshine Blogger Award is given to those who are creative, positive, and inspiring, while spreading sunshine to the blogging community. When I think about why I blog, this lights me up. I love helping and …
This post was updated on 13/05/21This monthly series is just a little late unfortunately. I had a virus at the end of April, beginning of May which really threw me out. This month is an amended version of the usual style of blog post. It is more of an update style. Welcome to my world!