Confessions of a Wellbeing Warrior

It’s a different style of blog post from me today; more of a personal blog post reflecting on my morning. My blog posts aren’t usually of this style these days. But this morning I had feelings I needed to process and I thought I’d share my confessions with you.

Top Ten Tips to Look After Your Mental Health

This post was updated on 13/05/21  From a young age, you are told of the importance to look after your health generally and this normally means your physical form. It is only later in life that you realise how it important it is to look after your mental health. That’s still very true of this …

SS

Ten Tips for a Simple Home

It’s true what they say about a tidy house, tidy mind. Research shows that having a neat, well-organised, and sparkling clean home plays an important role in mental health and general wellbeing. An untidy home can subconsciously negatively affect our wellbeing. Whereas cleaning your house alleviates the stress associated with an untidy home, plus the physical …

Learn To Focus On Quality Not Quantity

This post was updated on 13/05/21Part of living simply is about bringing everything back to the basics. The tendency is to overspend and get too many things in life because they are cheap or you’re are concerned things will run out. This leads to more items in our homes or life generally. More clutter can …

How To Simplify Your Finances To Reduce Stress

This post was updated on 13/05/21ne of the biggest hindrances to living the simple life, for many people, is their finances. From being in debt to never knowing when your bills are due, there are a lot of financial issues that can leave you feeling stressed and keep your life more complicated than it really …