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15 Ways to Practice More Self-Love

Self-love is about cultivating gratitude and acceptance towards yourself, physically and emotionally. Loving yourself unapologetically, feeling proud and confident. It’s how you feel better about yourself and accept your flaws. Above all things, Self-love is believing in yourself and all you are capable of. There are ways to practice self-love.

Yoga and Brunch Club Cambs, Review

This post was updated on 13/05/21I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The …

7 Self-Care Activities You Can Do This Weekend

This post was updated on 13/05/21Maybe you’d like to incorporate more self-care activities into your weekend, but you’re not really sure where to start. Well today I’ve got 7 self-care activities you can do this weekend, to feel healthier and happier and shine that little bit brighter. Let’s keep this simple and get right to …

laptop and coffee on a tray

Introducing 5 Ways to Nourish your Soul

This post was updated on 16/07/19So far in this blog series, I’ve written about self-care for your mind here and here and for your body. Today I would like to focus on 5 ways to nourish your soul. This is the most personal aspect of wellbeing. It is about living a life with meaning and …