Tag: self-care

Yoga and Brunch Club Cambs, Review

I was recently asked if I’d like to attend a Yoga and Brunch event that was being held locally. I was quite excited because I had no idea something like that existed in my home town. The Yoga and Brunch Club is a great way to meet like-minded people. The event is held at different…

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By tinaadmin 13/11/2019 0

An Introduction to Self-Care for Your Body

This post was updated on 10/07/19When we think of self-care, we often think of massages and pedicures. Those are fantastic but certainly not part of daily self-care. But some of the most important self-care activities are those that tend to the more mundane needs of the body: getting enough sleep, drinking lots of water, eating healthy food,…

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By tinaadmin 18/05/2019 5

Self-Love vs Self-Care

This post was updated on 20/03/19I’ve mentioned this before, I am passionate about promoting the importance and impact of daily self-care. I talk a lot about it on this blog and I have a Facebook group, Shine in Self-Care, with ideas, support and encouragement. There’s lot of exciting things to come as well by the…

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By tinaadmin 07/02/2019 0