Tag: time for you

Introducing Self-Care for your Mind-Part Two

This post was updated on 22/04/19Self-Care for your mind might not be the first thing you think about. I’m so pleased to say though, that all forms of self-care is being talked about more. I’m doing my bit too and I’m not going to apologise for it! Anyway this is second part in this series.…

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
By tinaadmin 17/04/2019 0

September Self-Care

Every month I plan for the my wellbeing for the following month. Well every month but this month. Confession time, I didn’t do my wellbeing review on the last Wednesday of August. I didn’t do it last week either and worst of all, I’m only writing this now. So what’s been going on?          

  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
By tinaadmin 12/09/2018 14

What I Mean by Self-Care

I write a lot about the importance of self-care, especially in my Wellbeing Wednesday series. But what do I mean by the term and perhaps you’d like some examples? This the first in a number of posts about introducing self-care, so if this is the sort of post you love reading, you may wish to subscribe so…

  • 5
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    5
    Shares
By tinaadmin 29/08/2018 1

Re-energised from my Time in a Rituals Store

I’ve been reading about rituals recently. As opposed to routines, rituals are carried out in a mindful, joyous way. They are a part of your day to look forward to, slow down and experience the simple pleasures. So when was shopping recently and saw a shop with the name Rituals, I was intrigued. This post…

  • 6
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    6
    Shares
By tinaadmin 18/07/2018 2

Slowing Down to Enjoy Life More

Since deciding to live more simply, a huge part of what I am enjoying is slowing down to enjoy life more. I don’t overload my schedule, for example. I have lots in my diary to look forward to, but there is also white space in there. I don’t rush around and I generally feel more…

  • 1
  •  
  •  
  •  
  •  
  •  
  •  
  •  
  •  
    1
    Share
By tinaadmin 27/06/2018 1